Samsung Health introduces AI-powered health insights with redesigned app

Samsung has released a major update to its Samsung Health app, introducing a redesigned interface alongside four new artificial intelligence-powered health features designed to provide more personalised wellness insights.

The updated application, which began rolling out on 8 June 2026, simplifies navigation by organising health information into five core wellness categories: Sleep, Activity, Nutrition, Mindfulness and Vitals. The refreshed layout is intended to make it easier for users to view important health information and monitor their wellbeing from a single location.

The update also enhances several existing health metrics. The Antioxidant Index has been redesigned to present nutritional information more clearly, and the AGEs Index now uses overnight measurements to build a long-term picture of how lifestyle habits may affect the body. Together, these improvements aim to give users a broader understanding of their overall health.

Vitals feature tracks overnight health changes

One of the most significant additions in the latest update is the new Vitals feature, which continuously monitors five key biometric signals during sleep. These include heart rate, heart rate variability, respiratory rate, skin temperature and blood oxygen levels.

Rather than simply displaying raw measurements, Samsung Health compares each night’s results against the user’s personal baseline. If meaningful changes are detected, the app can alert users that they may need additional rest or that their body could be showing early signs of illness. By identifying changes in overnight health patterns, the feature helps users recognise potential issues before they become more noticeable.

Samsung has also introduced a new Heart Health Score, replacing the previous Vascular Load feature. The new score combines multiple health indicators into a single cardiovascular assessment, including sleep quality, stress levels, physical activity and body composition.

The score is intended to provide a more complete picture of heart health while also highlighting lifestyle habits that may be contributing positively or negatively to long-term cardiovascular wellbeing. By presenting these factors in a single measurement, the company hopes to help users make more informed decisions about their daily routines.

New fitness tools provide personalised exercise guidance

The update also introduces Daily Cardio Load, a feature that estimates the amount of cardiovascular strain accumulated throughout the day. It does this by analysing both a user’s daily workload and their maximum training capacity.

Using this information, Samsung Health recommends how intensely users should exercise on any given day. The goal is to help people improve their fitness while reducing the likelihood of overtraining, burnout or exercise-related injuries. Rather than encouraging users to exercise at maximum effort every day, the system adjusts its recommendations based on their physical condition and recovery.

Alongside Daily Cardio Load, Samsung has launched a new Fitness Index that evaluates several health and fitness measurements, including heart rate, VO₂ max, daily step count and other performance indicators.

The app then uses these results to identify areas where users perform well and where improvement may be needed. Based on the analysis, Samsung Health generates personalised fitness goals, coaching content and recommendations designed to help users gradually improve their physical condition over time. This tailored approach aims to provide guidance that better matches an individual’s current fitness level, rather than relying on generic exercise targets.

Rollout varies by device and region

Samsung began distributing the updated Samsung Health application on 8 June 2026, bringing both the redesigned interface and its new AI-powered health tools to supported devices.

However, the company has confirmed that not every feature will be available to every user immediately. Availability depends on several factors, including the user’s country or region, compatible device models and the hardware supported by individual Samsung products. As a result, some users may receive certain features before others or may need newer devices to access the full set of health tools.

The latest update reflects Samsung’s continued focus on expanding digital health capabilities through artificial intelligence and personalised data analysis. By combining overnight biometric monitoring with tailored exercise recommendations and long-term health tracking, the company aims to provide users with more practical insights that support healthier daily habits.